Counseling CenterSelf Help Resources
SELF-HELP RESOURCES
The Counseling Center has collected information regarding several areas of concern for you to gain access to these resources. However, please remember they are for informational purposes only. It is not a diagnosis or treatment to any condition, nor can it substitute for a consultation with a mental health professional. If you have any questions, we can be reached at 315-781-3388.
Self Help - General
- In Response to the COVID-19 Emergency for NYS Colleges & Universities
- Transitioning into College Life
- Conflict resolution
Alcohol and Drugs
- FLACRA
- Blood Alcohol Content Calculator
- NIH College Drinking Fact Sheet
- Alcohol Poisoning
- Mixing Alcohol with other Drugs
- Campus Drug Prevention
- AA Meetings in New York
Mental Health Resources
Race-related stress
First Generation College Students
Queer Issues and Gender Identity